CORE Health & FitnessMar 12, 20211 minSpring 2021 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Group on Facebook to discuss any of...
CORE Health & FitnessOct 13, 20201 minFall 2020 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessAug 26, 20203 minCORE24: A Completely Virtual Coaching ExperienceWe feel so fortunate that so many of our members have come back to the gym for in person workouts with their masks on and spirits up! We...
CORE Health & FitnessAug 11, 20201 minSummer 2020 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessMay 2, 20201 minSpring 2020 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessFeb 27, 20202 minWelcome to the CORE family, DC!CORE has very exciting news to share! We have hired a new coach and we are delighted for her to be part of the CORE team and for you all...
CORE Health & FitnessJan 24, 20201 minWinter 2020 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessOct 31, 20191 minFall 2019 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessAug 20, 20191 minSummer 2019 Reading ListHere's a sampling of what I've been reading, listening to, watching and learning. Head over to our CORE Women's Community Facebook group...
CORE Health & FitnessJun 12, 20192 minThe Importance of Self-Reflection I’ve learned so much this past year (I can’t believe you have put up with me this long!) and my favorite part of this job is when I’m...
CORE Health & FitnessMay 31, 20193 minHealth and Fitness MisconceptionsThere are a number of common misconceptions in the health and fitness world and we are constantly hearing new ones from our members....
CORE Health & FitnessApr 1, 20191 minSpring 2019 Reading ListHere's a sampling of what I've been reading, listening to, watching and learning. Head over to our CORE Women's Community Facebook group...
CORE Health & FitnessFeb 1, 20191 minWinter 2019 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessDec 31, 20181 min2018 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessDec 31, 20171 min2017 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessDec 31, 20161 min2016 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...