CORE has very exciting news to share! We have hired a new coach and we are delighted for her to be part of the CORE team and for you all to meet her! Her nam...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss any of these and mo...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss any of these and mo...

Here's a sampling of what I've been reading, listening to, watching and learning. Head over to our CORE Women's Community Facebook group to discuss any of th...

I’ve learned so much this past year (I can’t believe you have put up with me this long!) and my favorite part of this job is when I’m interacting with all of...

There are a number of common misconceptions in the health and fitness world and we are constantly hearing new ones from our members. People who are new to fi...

Here's a sampling of what I've been reading, listening to, watching and learning. Head over to our CORE Women's Community Facebook group to discuss any of th...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss any of these and mo...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss any of these and mo...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss any of these and mo...

Here's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss any of these and mo...