The CORE of who we are

Welcome to our take on what a gym should be.

A place that’s brimming with hard work and optimism, and devoid of intimidation. A supportive atmosphere where healthy habits are forged, confidence overflows, and long-standing dreams are proudly realized. We invite you to come along on a personal health coaching journey like no other.


Here, a personable and compassionate certified trainer will guide you through every workout session, so you never have to guess what to do or if you’re doing it right. We offer:



We have helped change the lives of hundreds of personal health coaching clients, and now it’s your turn to experience it for yourself.

See what our members are saying about our personal health coaching.


Before I came to CORE, I was overweight, felt run down and lethargic. My shoulders hurt constantly along with my hips. Since starting, my mental health and physical health have made the most significant changes. I have lost 40 pounds and am over half-way to my goal. My shoulders no longer ache, my hip feels wonderful, and I feel strong. I didn’t feel like an impostor at CORE; they accepted each of us where we were and went from there to help us be the best we could be. CORE has truly saved my life!


CORE member


Ready to start your personal health coaching?

Contact us online or call 608.831.2673 today to schedule a tour and begin your 21-Day Jumpstart Program.