If you prefer devoted attention from a certified fitness coach to help you reach your goals, our 1-on-1 Personal Training is right up your alley.
HOW IT WORKS:
Your trainer will design a new personalized workout program for you every month
At each session, you’ll demonstrate the exercises and your trainer will coach your movement
You will receive full attention from your trainer throughout each session
Our trainers are approachable, personable, and highly compassionate. They want to see you succeed both in and outside the gym and will hold you accountable – while cheering you on – at every step.
WHAT WE LOVE
100% trainer attention
Ability to modify workouts on the fly