1-on-1 
Training

If you prefer devoted attention from a certified fitness coach to help you reach your goals, our 1-on-1 Personal Training is right up your alley.

 

HOW IT WORKS:

 

  • Your trainer will design a new personalized workout program for you every month

  • At each session, you’ll demonstrate the exercises and your trainer will coach your movement

  • You will receive full attention from your trainer throughout each session

 

Our trainers are approachable, personable, and highly compassionate. They want to see you succeed both in and outside the gym and will hold you accountable – while cheering you on – at every step.

 

WHAT WE LOVE

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  • 100% trainer attention

  • Ability to modify workouts on the fly

  • Personal connection

 

Ready to sign up for 1-on-1 personal training? Contact us online or call 608.831.2673 today to schedule a tour and begin your 21-Day Jumpstart Program.

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