CORE Health & FitnessMar 12, 20211 minSpring 2021 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Group on Facebook to discuss any of...
CORE Health & FitnessOct 13, 20201 minFall 2020 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...
CORE Health & FitnessAug 26, 20203 minCORE24: A Completely Virtual Coaching ExperienceWe feel so fortunate that so many of our members have come back to the gym for in person workouts with their masks on and spirits up! We...
CORE Health & FitnessAug 11, 20201 minSummer 2020 Reading ListHere's a sampling of what I've been reading, listening to and learning. Head over to our CORE Women's Community Facebook group to discuss...