Wellness Coaching

The habits you choose every day make a significant impact on your health and wellness goals. It’s about establishing consistency both in and out of the gym when making a lasting change, and our wellness coaching can help you stay on track.


You’ll meet weekly with your accountability coach to:

  • Set a customized habit and goal plan

  • Assess your progress

  • Receive guidance and encouragement

  • Learn tools to help you succeed


You’ll also have unlimited access to your coach via email to address anything that comes up outside of your session time. You can create the lifestyle you want – and our accountability coaching is just one more step toward making it a reality.


Interested in more information about our wellness coaching services? Contact us online or call 608.831.2673 today to schedule a tour and begin your 21-Day Jumpstart Program.