At Core, we realize that many of our members travel quite a bit, whether it be for business or pleasure. This can make it tough to workout consistently as each hotel has a different type of gym (hopefully they at least have one!). After trying out different solutions, we think we have finally come up with a great one!
Starting soon, we will have a section of our website dedicated to showing our members some great travel and at-home workouts they can be doing on the days they are not able to make it to Core. This will be a special section that will be only available to our current members as we will be providing a lot of quality content to help augment your progress.
The great thing is, no matter where you are (in your living room, hotel room, etc) you will be able to follow the same workout with our new resistance bands. They are super easy to travel with, don’t take up any space and you can use them for most exercises we already do in the gym. There are plenty of bands out there in the market right now but we recommend bands from Resistance Band Training.
Here are a few options for our members to try out:
Economy Package – 2 Red Bands, 2 Black Bands, 1 Band Utility Strap, 1 Pair of Training Handles and A FREE RBT Sport Bag
This is a great start for men who are looking to get a great travel workout.
1 Pair of Red Bands – This is a great starter for females who have had some previous training experience. While a little less resistance than black bands, the red bands are very versatile and will give you a great workout.
1 Pair of Orange Bands – These are ideal for an older population who wants to get a little stronger but not deal with weights. These also might be a great fit for females who do not have as much training experience. Just as versatile as the red bands, just less resistance.
We are always looking for ways to help make health and fitness more convenient for our members and are convinced that these travel band workouts will add a brand new element to your trips. Stay on the lookout for our new Members Only section of the website with great educational materials, including travel workouts!