Do you have a dream of being in good shape, better shape, maybe even the best shape of your life but have no idea of how to make that dream a reality?

Imagine waking up each morning and watching a huge smile creep across your face as you look in the mirror.

You love the way you look and feel! Your muscles feel strong and you don’t have any negative self-talk running through your head.

You walk back into your bedroom to prepare for your day.

You swing open your closet doors and that smile gets even bigger. No more digging through your closet hoping to find something that you can hide under that day.

Instead, you confidently get dressed and walk out the door with a smile on your face ready to take on the world!

You can have this wonderful feeling every single morning! You just need to know how to achieve it.

So how can you go from admiring others to suddenly everywhere you go, you're hearing: 

"You look great! What have you been doing?"


I'm sure you've tried a workout plan on your own in the past. Maybe you've joined a local gym, tried P90X or even a couple diets you found on the internet. 

You might have been able to stick with it for a couple weeks but eventually the wheels feel off and you were right back where you started. Talk about frustrating! 

Well we are hear to tell you it's not your fault! This happens to EVERYONE. 

Instead of GUESSING what you should be doing...

Rely on our team of coaches whose expertise is helping you look and feel your very best. We have worked with hundreds of busy adults helping them truly change their lives. 

It's our goal to make the hour you spend with us the best hour of your day. 

The gym can be an intimidating place and we want to change that! We promise to greet you with open arms, coach you through the workout, and motivate and inspire every step of the way! 

If you can relate to any of this, click the button below, fill out the form and one of our coaches will sit down with you, learn more about you and your specific goals to come up with a plan of action! 

We can't wait to meet you!

- The CORE Team

p.s. check out what Sue had to say about her time at CORE...


Before I came to Core I was overweight, felt run down and lethargic. My shoulders hurt constantly along with my hips. 

Since starting, my mental health and physical health have made the most significant changes. I have lost 40 pounds, and am over half-way to my goal. My shoulders no longer ache, my hip feels wonderful and I feel strong.

I didn’t feel like an impostor at CORE, they accepted each of us where we were and went from there to help us be the best we could be. Core has truly saved my life!