Adult Personal Training

Our adult semi-private training session are a great choice if you want to achieve your goals faster and smarter. You will receive your own individualized program but get the camaraderie and accountability of a group workout, all without the one-on-one price. These sessions will get you feeling and looking your very best under the supervision of the best coaches in town!

Anybody can make you tired in a session; that is not our goal!

CORE will make you better each and every session!

Membership Info

CORE has a variety of membership options to fit your needs and wants. Contact us at 608.831.2673 or at kane@corehealthandfit.com so that we can find the package that fits you best.

Benefits

-More energy
-Lose weight and keep it off
-Tone up
-Reduce pain
-Get stronger
-Improve endurance